Did you know that there are 5 blue zones in the world where there are high percentages of people living past 90 or 100 years of age? The five areas are Sardinia (Italy), Icaria (Greece), Okinawa (Japan), Nicoya (Costa Rica) and Loma Linda (California – USA). In all these areas, people have specific diets and activities that have increased their lifespan. Learn more interesting facts about #longevity from the International Conference on Longevity and #Gerontology