Alexandra Chiriac, neurologist, Scientific Senate representative of FDVDR, discussed our most important organ, the brain
Alexandra Chiriac, neurologist, Scientific Senate representative of FDVDR, discussed our most important organ, the brain.
The brain needs rest and regeneration. Lack of sleep affects us as much as chronic stress.Also, eliminating unhealthy habits such as alcohol, smoking or processed foods helps keep our brain healthy.
Find out more about how to keep our most important organ working optimally, as well as tips for staying healthy, belowe