Portrait of couple of two happy and healthy seniors old people smiling and looking at the window. Close up of mature grandparents enjoying and having fun together at home on the sofa indoor.
What tools are available to slow cognitive ageing?
Find out the answer to this question from Dr. Andrea Maier, Professor of Gerontology at the Yong Loo Lin School of Medicine, University of Singapore at the International Conference on Longevity and Gerontology with the theme “Active Ageing and Current Interventions to Slow Cognitive Decline”.
Although it is a difficult task for researchers, Dr Andrea Maier believes that we should consider the following aspects: healthy eating, regular exercise and very importantly, taking care to keep blood pressure within normal limits.
The conference can be watched here: